have fun browsing

Browse The Best Bargains!

You may have noticed that we’re totally revamping our SHOP and filling it full of new stock for you. While we do that you might want to have a browse through our new supplier’s websites. We’ve added links to all of them on our ‘Browse Retailers’ page. GO THERE NOW and just click on any Read More

hairy-bikers-diet-club-logo

Lose Weight With The Hairy Bikers From Just £1.73 Per Week At The Hairy Dieters Club!

The Hairy Biker duo consists of Si King, and Dave Myers. They’re hairy-faced, down-to-earth cooks with a love for hearty, wholesome food. Together, they’re the blokes from the hit BBC TV series The Hairy Bikers. They adore food – can’t get enough of the stuff. But after years of eating whatever we wanted, the pounds Read More

she squats

Myth Buster Week 1: Lifting weights will not make you look masculine girls!

I’ve come across a lot of women lately who think if they lift weights they will become ‘bulky’. This lack of understanding is preventing them getting that toned look they really want.  I know all women don’t think this way but I have written this blog for those of you who do.  The science: As women Read More

loccitane

L’Occitane Shea Intensive Hand Balm

Have you discovered this heavenly product yet? Formulated with a very high concentration of shea butter (25%) to provide intense nourishing care, L’occitane’s Shea Intensive Hand Balm forms a protective film for skin that is very dry or uncomfortable due to environmental aggressions (cold, air conditioning). With its ultra-rich texture, it melts into your hands Read More

she squats

Nisha Is Good Fit For New Business

Sunderland woman Nisha Axon is swapping the callcentre for the sports centre after setting up her own fitness business. Twenty-four-year-old Nisha has qualified as a personal trainer and established her own company, ‘She Squats’, after deciding to turn her hobby into a living. Nisha told us: ‘I needed to do something more productive that helps people Read More

health benefits of wine

Can That Little Glass of Wine Really Do You Good?

The list of wines benefits is forever becoming more surprising. It’s already associated with a healthy heart, and it’s suggested that wine in moderation might help with weight-loss, reduce forgetfulness, boost your immunity, and contribute to the prevention of bone loss. With women buying more than 6 out of every 10 bottles sold in the Read More

Sue Turnbull

Smooth out the ride on the Emotional Rollercoaster…..

….with the top 3 Bach Flower Remedies. Dreading the in-laws coming for Christmas?  Lack of confidence to go to the office party?  Worried about being lonely over the festive season or whether you’ll stick to New Year’s resolutions?  This time of year can take you on an emotional rollercoaster.  You’re already busy, but the social Read More