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More Than Just Personal Training

Direct Fitness UK operates as a careers provider within the fitness industry, offering training to those looking to start a new career as a personal trainer. We specialise in high quality professional training in the health and fitness industry although our main role is to support every student during and after their training in order Read More

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Little Bow Brides to the rescue…

So, you’ve finally got engaged and you’re ready to start planning your big day. It’s what you’ve dreamt of since being a little girl. It’s one of the most exciting times of your life…. or is it? Whilst wedding planning is exciting, it can also be just as stressful. It can take over your thoughts. Read More

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Hypnotherapy – Hype or helpful?

Hypnotherapy – What is is? If you ask an expert, they’ll tell you that it’s an alternative curative healing method that is used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviours or feelings. It’s undertaken with a subject in hypnosis. So not people being coerced into clucking Read More