once upon a time 4

Once Upon A Time In South East Northumberland

Rhiannon Crowther is a freelance make-up artist based in south east Northumberland, ‘Once Upon a Time’ offers services throughout Newcastle and the North East for a range of wedding and special occasion make-up needs including weddings and commercial shoots. Once Upon a Time also specialises in creative and theatrical make-up for editorial and fashion projects Read More

she squats

Myth Buster Week 1: Lifting weights will not make you look masculine girls!

I’ve come across a lot of women lately who think if they lift weights they will become ‘bulky’. This lack of understanding is preventing them getting that toned look they really want.  I know all women don’t think this way but I have written this blog for those of you who do.  The science: As women Read More

loccitane

L’Occitane Shea Intensive Hand Balm

Have you discovered this heavenly product yet? Formulated with a very high concentration of shea butter (25%) to provide intense nourishing care, L’occitane’s Shea Intensive Hand Balm forms a protective film for skin that is very dry or uncomfortable due to environmental aggressions (cold, air conditioning). With its ultra-rich texture, it melts into your hands Read More

she squats

Nisha Is Good Fit For New Business

Sunderland woman Nisha Axon is swapping the callcentre for the sports centre after setting up her own fitness business. Twenty-four-year-old Nisha has qualified as a personal trainer and established her own company, ‘She Squats’, after deciding to turn her hobby into a living. Nisha told us: ‘I needed to do something more productive that helps people Read More